Self-Care for Women: Get Healthy and Enjoy Your Life!

Hiking Self-Care Challenge

June 16, 2020June 16, 2020 Anna Szabo

Explore the ten benefits of hiking. Take on a 30-day hiking self-care challenge and optimize your overall health while having fun, getting fit, and feeling empowered!

Meditation Self-Care Challenge

June 14, 2020February 12, 2021 Anna Szabo

Take the 30-day meditation self-care challenge! Meditate for 10 minutes a day using my self-care guided meditation script and video. Experience profound inner healing!

100 Squats a Day Self-Care Challenge

June 13, 2020June 14, 2020 Anna Szabo

Get answers to such questions as “Will 100 squats a day do anything?” and “Can I lose weight by doing 100 squats a day?” See my 100 squats a day before and after pictures!

Anna Szabo Hula Hoop Challenge at Henderson Beach State Park in Destin

Hula Hoop Workout Self-Care Challenge

June 12, 2020August 7, 2020 Anna Szabo

Have fun with a hula hoop workout! Hula hoop challenge can help you lose weight, improve your fitness, and build a flat stomach. Most importantly, it will make you laugh.

Kayaking Self-Care Challenge

June 12, 2020June 14, 2020 Anna Szabo

Embark on a kayaking adventure to explore the nearby waters and experience new challenges! Get excited about life! Improve your physical, mental, and spiritual wellbeing!

Travel Adventure Self-Care Challenge

June 11, 2020August 8, 2020 Anna Szabo

Take the travel adventure self-care challenge! Decide where you want to travel and go! Explore the world, meet new people, learn new things, and grow your zeal for life.

Picnicking Self-Care Challenge

June 5, 2020August 8, 2020 Anna Szabo

Take the picnicking self-care challenge to benefit your physical wellbeing, mental health, and spiritual awareness! Improve your life satisfaction. You deserve self-care!

10000 Steps Self-Care Challenge

June 4, 2020August 8, 2020 Anna Szabo

Get the answer to the questions “Should You Really Take 10000 Steps A Day?” and “Should You Walk 10000 Steps per Day for Weight Loss?” How I lost 20 lb in under 60 days…

Healthy at Home: Self-Care Ideas

April 6, 2020June 4, 2020 Anna Szabo

Enjoy my “Healthy At Home” list of ideas to help you be #HealthyAtHomeHave amid COVID-19’s “stay at home” order. It’s a tough season but you’re not in prison!

12 books in 12 months reading challenge by Anna Szabo

Reading Challenge: 12 Books In 12 Months

December 31, 2019July 4, 2021 Anna Szabo

Take a reading challenge with me or just see what I’m reading. In 2019, I did the 12 books in 12 months challenge, which changed my life. Here are the books I recommend.

Self-Care Tips

June 26, 2019December 25, 2020 Anna Szabo

Try my 30 self-care ideas to help improve your physical, mental, emotional, and spiritual wellbeing. Enjoy also my Christian meditation and podcast included in the article.