Depression Recovery - How To Not Be Depressed and Live Joyfully!

12 Lessons learned from Being Depressed - Anna Szabo

Lessons From Being Depressed

February 5, 2020February 13, 2020 Anna Szabo

Explore my 12 lessons learned from being depressed. Hear also quotes about being depressed from famous people who reveal very openly everything they’ve learned.

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What Depression Feels Like - Anna Szabo on The Chattahoochee River during Depression Recovery

What Depression Feels Like

February 4, 2020March 7, 2020 Anna Szabo

Believe me when I tell you: depression feels like darkness, dullness, and despair. Depression feels like hopelessness, anguish, sorrow, emptiness, pain, and deep sadness.

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Quotes for Depression Recovery - Anna Szabo

Quotes for Depression Recovery

February 3, 2020February 6, 2020 Anna Szabo

Get encouraged by 11 quotes for depression recovery from Oprah, Lady Gaga, Dolly Parton, Tim Ferris, Jim Carrey, Ellen DeGeneres, and the millionaire YouTuber Lilly Singh.

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Depression and Suicide - my journey of Depression recovery and how to help someone with depression - Anna Szabo

Depression

June 26, 2019December 25, 2020 Anna Szabo

Examine depression as a human condition mentioned in the Bible numerous times. Let’s talk depression causes, symptoms, and remedies. I share from my own experience.

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For many years, I lived my life detached.
My dreams and my reality mismatched.
I dreamed of being loved like other kids.
But unfulfilled, neglected were my needs.

Abused, I was enduring cruel trauma.
My life at home was filled with daily drama.
To cope, I disconnected and detached.
Even to my own body I was not attached.

Six years of healing – and I’m living fully!
Enjoying life I’m deeply, greatly, truly…
I love my life, my health, my home, my friends…
Though with my past I’m still making amends.

I feel so much, so deeply, and so strongly!
I easily cry when treated I am wrongly.
When I’m rejoicing, it is also deep.
When grieving, I intensely weep.

I find true joy in spending time in nature.
A simple hike for me is best adventure.
I get excited standing on my head.
Fully alive, I am no longer dead!

I find true pleasure in a simple salad.
That’s why I cherish cooking as my talent.
I love kayaking and observing beavers.
I value leisure time on nearby rivers.

When I drink tea, my joy is felt intensely!
Each bite of food impacts my soul immensely!
I‘m happily jumping on the trampoline!
I love to swim and read and cook and clean…

When talking to my friends, I love to listen.
I ask good questions and I watch them glisten.
All people matter very much to me.
I am alive and here I’m glad to be!

When at the beach, I run barefoot for miles.
I talk with strangers, sharing cries and smiles…
I’m present when I’m writing, painting, driving…
Fully alive, today, I’m finally thriving!

Fully alive, I am engaged and present.
My interactions with reality are pleasant.
It’s not to say that life is unicorns and rainbows,
But I enjoy my life from all its angles!

Anna Szabo #PoemsFromGod